How we make cashew milk

How we make cashew milk
It is so easy to make cashew milk and it tastes deliciously creamy and refreshing. It's perfect in the morning with your breakfast cereal, in your coffee, or to make creamy sauces. We use cashew milk for our creamy bechamel sauce in our veggie lasagne. If you have pre-soaked cashew nuts it...

St. Patrick's Fettucine with broccoli

St. Patrick's Fettucine with broccoli
A delicious and all green St. Patrick's day pasta recipe that cooks up in just 15 minutes. Perfect for serving informed eater friends and family at a St. Patrick's day party.  Gluten Free Vegan  Ingredients GAFELL - Fettuccine made from Green Soybeans Cheese free pesto Cashew nuts Broccoli Salt Steps 1....

High Protein Pasta Christmas Tree

High Protein Pasta Christmas Tree
A quick and light Christmas lunch that takes 10 minutes to prepare.  Ingredients: Fettuccine made from Green Soybeans  Cherry tomatoes  Salt, pepper, olive oil Steps:  Cook the fettuccine in a pot for 5 minutes in lightly salted water.  Mix with pesto sauce. Arrange pasta strands lengthwise and roll with a...

Shiitake Noodle Soup

Shiitake Noodle Soup
Vegan, Gluten Free Gafell Black Soybean Noodles 1 pack 5 shiitake mushrooms 100g taro, roasted 25g pack Miso soup base 1 Scallion 1 pinch grated fresh ginger 20g dried seaweed Half diced carrot 1 clove garlic 0.125 onion 0.5 chilli Steps Season taro with olive oil, salt, pepper and paprika,...

Cashew, tofu & spinach cannelloni

Cashew, tofu & spinach cannelloni
Simple and creamy hand-rolled cannelloni.  Gluten Free  / Vegan Tomato Sauce 2 Fresh tomatoes 5-6 Cherry tomatoes 1 bay leaf 1 pinch of fresh chili or dried cayenne. 1 pinch of smoked paprika powder 1 drop of red wine vinegar / Sherry vinegar 1/2 scallion, finely diced 1 clove garlic,...

Roasted Vegetable Lasagna with Tofu and Cashew Bechamel

Roasted Vegetable Lasagna with Tofu and Cashew Bechamel
A creamy and filling roasted vegetable lasagna with a delicious bechamel sauce made from roasted cashews and silky tofu. This sauce also goes great with vegan pasta dishes. Servings: 4-6  Vegan, gluten free Ingredients: Roasted vegetables1 red pepper1 aubergine1 zucchini  1 carrot1 carrot 4 Shiitake mushrooms1/4th small pumpkin3 cloves of...

Roasted Chayote and Tomato with Spinach

Roasted Chayote and Tomato with Spinach
Chayote is a wrinkly green vegetable that's pear shaped. It's delicious roasted and is packed with nutrients. Ingredients: Gafell Fettuccine made from Green Soybeans Half a ripe tomato Half a choyote Baby spinach leaves Garlic Dried chilli flakes Olive oil, salt and pepper Perparing chayote: Chayote has a kind of...