Chayote is a wrinkly green vegetable that's pear shaped. It's delicious roasted and is packed with nutrients.
- Gafell Fettuccine made from Green Soybeans
- Half a ripe tomato
- Half a choyote
- Baby spinach leaves
- Dried chilli flakes
- Olive oil, salt and pepper
Chayote has a kind of translucent sap that many people can feel stings the skin during perparation. To avoid this cut a 2 cm slice from the top of the chayote and rub this piece in circles against the top of the chayote for about 1 minute until the foaming stops.