Cheesy Cauliflower and Broccoli Bowl

  • Cheesy Cauliflower and Broccoli Bowl - Gafell  | For informed eaters

Cheesy Cauliflower and Broccoli Bowl

Description

Delicious, creamy and cheesy cauliflower and broccoli bowl that's 100% plant based. 

  • 100% Plant Based / Vegan
  • Gluten Free
  • Preservative / Additive Free
  • No added sugars

Ingredients

cauliflower, cashew bechamel (water, cashews, canola oil, tapioca flour, salt, nutritional yeast, garlic powder, onion powder, white pepper), broccoli, mustard seed, garlic, garlic powder, onion powder, paprika

Allergens: cashew nuts

How it's made

  • Fresh cauliflower and broccoli are cut and then blanched, they will actually cook during the reheating process in microwave. 
  • The cheesy cream is made with raw cashew nuts and nutritional yeast.  

    Cooking Instructions

    Our chefs lovingly prepare each of our meals by hand. We then blast freeze our meals to keep the flavors and nutrition without any additives or preservatives required. 

    Our cooking instructions are only a guide, all equipment differs so please adjust accordingly.

    REHEAT INSTRUCTIONS
    Microwave (750 Watt)  

    Remove paper sleeve and tear open a corner of the plastic film (it's microwave safe!). Place in middle of microwave and heat for 5-6 minutes. Wait for 1 minute to let the heat distribute evenly before removing from microwave.

    Please remember to recycle the packaging after you've enjoyed your meal!

    Oven:

    This dish is extra delicious and creamy when baked. Remove the frozen food from the tray into an oven safe dish. Bake at 180C for 25-30 minutes. 

    • Our values

      Make food the way we would cook it for our own close friends and family. Prepared with love and care for our health, respect for our ingredients and planet. We want to revolutionize the food industry by showing that ready meals can be healthy and delicious. 

      World Food, Made in Hong Kong

      The Pearl River Delta, comprised of Hong Kong, Macau and parts of Guangdong is the largest and most populated urban area in the world. While it's home to great Chinese cuisine, a lot of international food travels on ships and planes from far away places. Our goal is to make these world-class foods for everyday people right here in Hong Kong. 

      Go Plant-Based!

      Research has shown that people are more willing to adopt at green diet if there were easy choices and a bigger range of foods to chose from. With GAFELL Green we strive to offer all people a delicious green choice carefully prepared and packed with plant protein from beans and pulses.

      Cooked to perfection

      We prepare our foods the same way you would cook it at home. Carefully choosing the best ingredients, with minimal processing, no added preservatives, artificial flavors, flavor enhancers or food additives. 

      To the highest standard

      We have implemented and are in the process of getting the world's highest standard of food safety certification under GFSI (Global Food Safety Initiative). 

      Responsible sourcing

      Our aim is to as much as possible source sustainable ingredients. For a more detailed look at our ingredient sourcing guidelines click here.